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2025 is Going To Be... EPIC!    Cheers to a New Year of Health and Wealth

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infrared sauna

Infrared Sauna

Your oasis awaits here in your private sauna cabin.

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Two kids in a salt room, halotherapy room

Halotherapy

Relax and improve your breathing with a salt session.

Red Light therapy panels

Red Light Therapy

Rejuvenate with our FDA medical grade red light panels.

About

My Sanctuary of Wellness, INC also known as mySOWsrq

We are the premier place to UNPLUG & RECHARGE®  and located conveniently in Sarasota, near UTC and Lakewood Ranch. Our MISSION is to empower YOU to stop the chaos [UNPLUG] & RECHARGE: spiritually, physically and holistically!​

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Large Sauna Cabin, room for three people in sarasota florida

Infrared Sauna

Dry Therapeutic Light

Experience rejuvenating benefits of our Infrared Sauna, designed to help you recover faster, boost immune system, and revitalize your skin. Not only will you feel invigorated, but you'll also burn calories while enjoying a relaxing, therapeutic session.

Latest Review

I had an excellent experience here. The owner has good energy and felt welcomed the entire visit. I love how there is a salt therapy room catered to youth. They need it just as much, if not more than us adults! My baby has had a deep congested cough for over a week, which has interrupted his nap and sleep time. I wish we found this place earlier because halfway through our session he fell sound asleep and finally relaxed as I held him in the zero gravity chair. I feel the salt took down the inflammation in his bronchial tubes and dried up his cough a bit. I also had sinus pressure that felt relieved by end of session. We both felt great and will definitely return! His mucus was productive with his sneezes after we left. The power of nature shines bright here.

Brittney

Halotherapy

Halotherapy is also known as: dry salt therapy, salt therapy, salt rooms, salt caves, salt generation.

Halotherapy is a holistic therapy that employs salt-infused air to enhance relaxation and overall respiratory wellness. This therapy is recognized for alleviating stress, allergies, inflammation, and congestion, allowing you to experience tranquility and revitalization.

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DETOX the Body | CLEAR the Mind | RENEW the Spirit

We are here to help you focus inward and help sow seeds of restoration, relaxation and wellness. You will find it with Halotherapy, Infrared Sauna therapy, and Red Light therapy.

red light therapy panels

Red Light Therapy

Experience the revitalizing benefits of Red Light Therapy, designed to enhance skin health, promote hormonal balance, and boost energy and mood levels. This innovative treatment harnesses the power of red light to rejuvenate your body and mind, helping you feel your best every day.

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What are the benefits? 

Well aside from feeling amazing and rested, check out the short list of healthy benefits. Specifically? Click here

LIVE your life! UNPLUG & RECHARGE® at your core. It is time for self-care and a plethora of health benefits- come visit us at our spacious spa, located in Sarasota Florida, in the Meadows Shopping Village, minutes from UTC, and FEEL good.

SALT SQUAD &
Our Salty Story

5 minutes from UTC

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© 2024 by MySOWsrq

All rights reserved.

The information contained herein is designed to disseminate general information. It is not intended to give medical or pharmacological advice, and as such, should not be relied upon as a substitute for professional medical advice.

Hours of operation 

TUE -- FRI

9AM to 7PM*

SAT: 10AM to 4PM

​SUN & MON*: By Appt ONLY,

*By appointment

contact us

5037 Ringwood Meadow,

Sarasota, FL 34235

Mail: info@mysanctuaryofwellness.com

Tel: 941-378-AHHH  (2444)

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